Dec 16, 2020
Our monthly series continues with my brother and Jedi master in the athletic arts Patrick Ryan II of Aware Life ABQ online training. We talk about the continuing effect of the ever present pandemic and what it takes to keep moving and healthy at home while we ride the wave of quarantine orders.
9:40 Radical...
Oct 26, 2020
The man the myth the legend Patrick Ryan II is back and dropping some of that Jedi knowledge in health and wellness. We focused on Mental health funny enough on Mental health day along with other shiny gold nuggets of wisdom to help us all in this unprecedented time. We talk about exercise at home, Covid and its many...
Aug 24, 2020
Episode #45 - Vicente Griego is a New Mexico Flamenco vocalist and artist that has an amazing and otherworldly sound that comes from the heart of his heritage. He’s a stellar human being with a deep understanding of the world and culture around him. We chat on his childhood and his experiences in New Mexico, touring...
Feb 10, 2020
Dr. Mike Coltrin is an inspiration in what an individual can do when hard work meets hard fun. A chemist, scientist and author by trade we talk about his hobby that led to the de facto guide he wrote for hiking the Sandia Mountains here in Albuquerque New Mexico (Links in the show notes). A trained and accomplished...